File Under: “You need to lift weights that are heavier than your purse.”

If you’re like many women, your purse weighs somewhere in the neighborhood of six pounds—if not more. That overstuffed tote isn’t just getting in your way: It could actually be a danger to your health, says Dr. Sabrina Strickland, an orthopedic surgeon at the Hospital for Special Surgery in New York. “When you carry a…

via Your Purse Is Too Heavy. Here’s Why You Should Care — Health – TIME

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